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    <loc>https://caitlinshipley.com/blog/2019/3/11/zrmanja-falls-croatia-f3exm-p5l9g</loc>
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      <image:title>Home - I get it.</image:title>
      <image:caption>For most of my post-college life, I felt this deep sense of longing for a more purposeful life. People told me to “follow my passion” and this seemed akin to being told to go climb Mt. Everest. Huge and unachievable.</image:caption>
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      <image:title>Home - Does this sound like you?</image:title>
      <image:caption>I feel like the universe is tapping me on the shoulder, calling for me to wake up to my purpose, and I’m frustrated because I don’t know what this so-called purpose is! I’ve been climbing life’s ladder. Achieving one thing after the next, only to feel dissatisfied when I get that next best thing. I have a big vision, but no clue how to execute. I hear a voice in my head telling me I’m not ______________ enough to achieve my dreams. (insert all the crushing banter above)</image:caption>
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      <image:title>Home - It’s time to SPARKLE.</image:title>
      <image:caption>I discovered the key to living a meaningful life is much simpler than I anticipated. It’s all about: Getting CURIOUS Having the COURAGE to play Showing yourself COMPASSION on the journey</image:caption>
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    <lastmod>2022-02-10</lastmod>
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      <image:title>Home - I get it.</image:title>
      <image:caption>In my early 30’s, I felt this deep sense of longing for a more purposeful life. People told me to “follow my passion” and this seemed akin to being told to go climb Mt. Everest. Huge and unachievable.</image:caption>
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    <image:image>
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      <image:title>Home - Does this sound like you?</image:title>
      <image:caption>I feel like the universe is tapping me on the shoulder, calling for me to wake up to my purpose, and I’m frustrated because I don’t know what this so-called purpose is! I’ve been climbing life’s ladder. Achieving one thing after the next, only to feel dissatisfied when I get that next best thing. I have a big vision, but no clue how to execute. I hear a voice in my head telling me I’m not ______________ enough to achieve my dreams. (insert all the crushing banter above)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - It’s time to SPARKLE.</image:title>
      <image:caption>I discovered the key to living a meaningful life is much simpler than I anticipated. It’s all about: Getting CURIOUS Having the COURAGE to play Showing yourself COMPASSION on the journey</image:caption>
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    <loc>https://caitlinshipley.com/about</loc>
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      <image:title>My Story</image:title>
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    <loc>https://caitlinshipley.com/you</loc>
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      <image:title>You - Craving more purpose?</image:title>
      <image:caption>We’ll work together to follow your CURIOSITY. This entails asking questions like:  What lights me up? What are my gifts? What change do I want to see in the world?</image:caption>
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      <image:title>You - Confused about where to start? As you follow your curiosity and explore what lights you up, you’ll develop the COURAGE to play!   You’ll get to try stuff on and see what fits.  This sounds simple, but it can be difficult because ALLLLLL our fears and doubts inevitably pop up like little weasels.  This is where self-compassion comes in.</image:title>
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      <image:title>You</image:title>
      <image:caption>Constantly beating yourself up? Let’s face it, our brains can be jerks.  When you follow your curiosity and have the courage to explore and try new things, the voice in your head will tell you all the reasons why you can’t.  That you aren’t good enough, smart enough, creative enough… whatever enough… to even try.  As a coach, I will help you question these limiting beliefs so you can rewrite a more empowering story.  You will learn how to show yourself love and COMPASSION on this sacred journey.</image:caption>
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